We all need help at some point in our lives. We all hit a point where we can’t do it alone. We all need a shoulder, an ear, a word of encouragement. While I am here to listen to you, I am not a trained professional. Here is a list of people who are trained and are waiting to help you.  1-855-201-2121  They are trained professionals, who keep it confidential and between you and them only. They are available 24/7.  1-800-273-TALK

The Trevor Project 24/7 Hotline- 1-866-488-7386

For cyberbullying phone blocking:  A Thin Line-look under “draw your line”


Social Media Safety:



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