We all need help at some point in our lives. We all hit a point where we can’t do it alone. We all need a shoulder, an ear, a word of encouragement. While I am here to listen to you, I am not a trained professional. Here is a list of people who are trained and are waiting to help you.

http://www.121help.me  1-855-201-2121  They are trained professionals, who keep it confidential and between you and them only. They are available 24/7.

http://www.suicidepreventionlifeline.org  9-8-8 Call or text.

The Trevor Project 24/7 Hotline- 1-866-488-7386

For cyberbullying phone blocking: http://www.athinline.org/facts/constant-messaging  A Thin Line-look under “draw your line”

Self-Injury: http://www.selfinjury.com

Social Media Safety:

Facebook: https://www.facebook.com/safety